Jan and Mark talk local wrestling.  With the high school season on its way listen to the lively discussion we have regarding the local athletes and of course our banter on college wrestling as well.

General discussion of high school and college wrestling.  Also, an interview with Cael Sanderson the Head Coach at Iowa State.

Jan and Mark are back for season 3.  General discussion regarding the upcoming season.

The last show for Season 2.  Jan and Mark talk on the recent NCAA tournament and upcoming Freestyle tournament.
Season 3 will start with the upcoming Olympic Trials.

Jan and Mark discuss the NAIA tournament.

Two great matches that will make Northwest Iowa proud.  Catch the action with Jan and Mark.

What a match that will go down as one of the best ever!!  Herda vs Koethe

Jan and Mark go play by play of several key 3A matches listen at your when

Jan and Mark does play by play blow by blow pin by pin several key Northwest Iowa matches.  Kistner, Ryan's, Garrett, Wilkins and more

Jan gives the play by play blow by blow account of the David Stubblefield, Bishop Heelan, Nick Loughlin, Cherokee, Josh Ihnen, Sheldon and Tim Jones Cherokee.  3A On Thursday...

Jan and Mark discussion local district results and upcoming first round matches.  Jan and Mark will be down at the state tournament getting interviews and tournament matches.

Jan and Mark engage in a lively discussion regarding results of 1A and 2A sectional and regional actions as well a recap of our early season prediction of 3A District action at Sioux City North.

Jan and Mark discuss 1A and 2A Northwest Iowa sectional tournaments.  Also a great discussion regarding rewards for participation or nothing. 

General discussion about local tournaments.  Also, some great interviews with Doyal Naig of Sibley, Tom Smalley of LeMars and Trevor Carritt of Lewis Central.

This week Jan and Mark talk about the LeMars Invite, MRAC and a lively discussion regarding the information Beste relayed to Northwest Iowa officials technique session.  Also, two coaches interviews, Jeremy Nielson of Council Bluffs AL and August Manz of Council Bluffs TJ.  A bonus feature, the play-by-play blow by blow match of Nick Loughlin of Cherokee and Blaze Gill of Sioux City North.

Lively discussion on the subject of dodging a wrestler or is it strategy moving a wrestler from weight class to another.  Also, an interview with Joe Curran current ISU team member and former Heelan High School state champion.